After more than 25 years as an industrial/organizational psychologist, where I’ve helped organizations thrive, I’m now channeling that expertise into something even more personal—your health and wellness. At Lattice Health Consulting, I’m here to redefine what it means to navigate midlife. It’s not just about surviving; it’s about thriving.
Whether you’re dealing with the challenges of menopause or trying to find balance in a hectic life, I’ve got your back. My approach isn’t about quick fixes or jumping on the latest diet trend. It’s about creating sustainable, personalized strategies that fit into your unique life—because let’s face it, one-size-fits-all solutions never really work.
I blend the psychology of behavior change with practical health consulting to meet you where you are and help you get to where you want to be. Together, we’ll work on crafting your success story—one that’s rooted in sustainable change, realistic goals, and a little bit of humor along the way.
If you’re looking for someone who truly gets it, who’s been there, and who’s ready to support you every step of the way, I’m your person.
So, why Lattice Health Consulting? It’s not just because I have a secret love for garden structures. A lattice is all about support and growth. It’s a framework that helps plants reach new heights, and that’s exactly what I aim to do for you—minus the green thumb.
Picture your health journey as a vine, and I’m the lattice that helps you climb higher and stronger. Whether you’re at the beginning of your journey or you’re already on your way, I’m here to provide the structure and support you need to reach your wellness goals.
Let’s be real—sometimes the journey to better health feels like trying to scale Mount Everest in flip-flops. But that’s where Lattice comes in. I’m here to keep you from sliding back into old habits and to help you build new, healthier ones that stick.
If you're ready to take the next step in your health journey, let's talk. Together we'll create a personalized plan that's all about helping you grow, thrive, and achieve your wellness goals.
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